Caregiver Newsletter

Tips for Caregiving

Family caregivers are taking over many functions and responsibilities previously provided by hospitals and nurses. Unprepared family members find themselves anxious and frustrated because they do not have the knowledge or skills needed to provide care. So, here are some helpful tips for all of you who care for loved ones.

Take care of yourself first

Taking care of yourself means that you can provide better care for your loved one. You have to be your first priority. No matter how hard it is you have to have life outside of caregiving.

Set priorities

Make a list of your personal, caregiving, family and work obligations. Let go of less important commitments wherever you can. Remember to always put time aside for yourself, whether it is to work out or to relax in the bath-tub.

Establish an open communication with the doctor

Make sure you are aware of all your loved ones medial conditions. If you do not understand something ask their doctor for clarification. Don’t settle with any physician. It is your right to have a physician who is sensitive to your needs and takes the time to answer all your questions.

Know what each medication is for and the correct dosage

If you are unsure if he/she should be taking one medication with another then, I suggest coming to Senior Health Partners Medication Review with Battle Creek Health System Pharmacist on the 4th Wednesday of each month from 9-11am (by appointment only 269-441-0948).

Identifying Your Options for Assistance

Whether you are on your own or have help from family, sooner or later you will be looking for outside help. If you or your loved one is 60 years of age or older you may qualify for National Family Caregiver Support Program (NFCSP). This program offers occasional in-home or overnight respite services for the care recipient so the caregiver can take a break. If interested or would like more information about NFCSP call (269) 441-0920. For more in depth long term services call Burnham Brook Southwest Michigan Long-Term Care Connection 1-866-642-4582.

Find a local Support Group

There is nothing better then talking with more people who are going through the same frustrations. Find local support groups that can help you cope with your stresses on a day to day basis. Jane Chappell, RN of Senior Health Partners facilitates a Caregiver Support Group on the 2nd Tuesday of every month at 10am at Marian Burch Adult Day Care. For more information call (269) 441-0957.

Plan Ahead

Advance planning can focus on issues such as declining health and long term care, living arrangements, financial, and legal issues, end-of-life decisions, and death and funeral arrangements. Planning for the future will only help to reduce heartache, increase the understanding about your loved one wishes, makes decisions easier in difficult times, and will help with any disagreements with other family members.

There are no perfect or easy answers. There are no ready-made solutions. Every caregiving situation is unique. Although it may seem like you are alone, you are not, and there are always options out there for you.